Robbin L Marcus
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Diving for Light, Day 14 - Hope on a Dark Day

4/9/2020

2 Comments

 
Hope where we had ceased to hope.
Hope amidst what threatens hope.
Hope with those who feed our hope.
Hope beyond what we had hoped.
- Jan Richardson, Circle of Grace

I promised to stay positive in writing this blog, but this morning that’s harder than usual.
 
Today is a particularly difficult morning. I’ve just received the news that one of my beloved high school mentors, a teacher everyone adored, a towering presence in his community, has died of COVID-19. In addition, the amazing singer/songwriter John Prine lost his battle with the virus. In my musical circles we all feel like we knew him personally. 
Picture


I have one friend in hospital, one headed to rehab, and three others who are toughing out the virus at home. It’s cloudy and threatening rain, which helps my mood not one bit. I have a headache thanks to the barometric change. 


In short, I’m sad, I feel awful, I want this to be over, I want all my friends and loved ones to stay healthy and/or make it through this thing. Digging deeper, I want to make it through this pandemic. As an asthmatic, I fear catching the virus and not making it through to the other side. There are simply no guarantees for any of us.
What I do have, even in this darkest of times, is hope. I do have 2 other friends who are well on their way in recovery, with negative COVID test results at this point. This is wonderful news, especially for one with already compromised lung health who was very close to death a week ago. Doctors and nurses are working around the clock to help people like this friend. I am so grateful. I have hope that scientists working on vaccines will create one - the sooner the better.

I have hope that the world post-COVID-19 will not be the world we were in pre-COVID-19.
​I have hope that we’ll recognize the value of slowing down, that we’ll want to continue to spend more time with our loved ones, that we’ll appreciate the clean air the earth has provided for us when we don’t pollute it. I have hope that we’ll be more welcoming to one another, that we can move forward out of nationalism using this different kind of “war” we’re experiencing to bring us all together.
 
I wanted to write this blog series as a positive way of expressing hope in a dark time. I want to reach out and “hope with those who feed our hope.” I want to be one of those people for anyone reading this. I can’t be in integrity with myself as a writer or a human, however, if I don’t share with you that bad days happen to me. I hope my honesty helps you to understand me a bit better.

Exercise to Try
“Do Less” 
The phrase “do less” comes from my dear friend and superb Alexander teacher Anne Waxman. The idea for the exercise comes from my teacher Bruce Fertman. 
 
On days where it seems like everything is an effort, it’s a good time to remind ourselves to “do less.” 
Today I invite you to take a careful look at each of the common activities you do around the house. Things like brushing your teeth, or chopping vegetables, or writing - anything you do where you are holding a tool in your hand.
How much effort does is really take to hold that tool? Are you gripping your toothbrush for dear life? Can you “do less” and still get the job done without dropping the tool?
Play with this idea each time you pick up a tool today. Make it easier on your hands and yourself. See what that’s like.
Let me know what you find out!
2 Comments
Mimi Percell Cummings
4/9/2020 08:12:28 am

Thank you for sharing Robbin. You are one of my dearest friends and my heart goes out yo you today. I have you in my prayers fow I am aware of the asthma you deal with and you and Dave are one of many I pray for. I am inspired and encouraged to continue praying and believing for better days. A miracle from God across the globe. And that we all come out of this with a renewed perspective that we truly one and to love, respect and be to each other and to ourselves. Blessings - mimi

Reply
Robbin Marcus
4/9/2020 05:23:40 pm

Thank you, Mimi. Love right back to you.

Reply



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    Robbin Marcus

    A new 21 weekday blog series on Slow Forward - gentleness with myself -  will begin on Monday, February 5, 2023
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    An occasional post from me, about stuff that interests me.

    2023 blog series:
    Slow Forward 

    2020 blog series:
    1) Processing - Experience, Thought, Action
    ​2) Diving for Light - Shedding 
    light on a dark time

    2019 blog series: 
    Exploring the Power of Habit 

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